HEALTH IS WEALTH
Health is a state of complete physical, mental and social well being and not merely absence of disease or infirmity. Health has become the life blood of the economy of a country. So some authors say that if health is lost, everything is lost. Health is the best asset of man.
Health which is a blessing is the richest heritage and priceless gift of mankind. In every field of life the great men of the world possessed sound physical and mental disposition or health.
Health constitutes real happiness in life. An ailing man is never happy. He is always miserable. It is the key to happiness in life. Life is burden to an unhealthy man. Ill health is a great curse. Health leads to success in life. Health, fame, wealth and power are the blessings in life. Health is the greatest of them all.
Health is wealth not only to the person but also to the nation. Healthy and able bodied men are the valuable possession of a nation who brings athletic fame to the nation at an international level. National wealth lacking healthy hands gets dry as if a river cut off from its source. India lives in the villages and the strength of our nation depends upon the health of the rural folk, our richest heritage. Father of our nation said. Hale and hearty youth are the spine of a country.
Our body needs most clean earth, clear water, fresh light, fresh air and open sky. We should not ignore any of these elements. We should follow the rules of health in order to be healthy. The home we live must be clean. It should be well ventilated. It must get light from the sun. Our food plays an important role in the constitution of our health. In order to be healthy, food must be balanced.
Body needs exercise. The machine which lies useless gets rusted. Regular exercise you keep us active. Morning walk is good for health. Rest after work is also necessary.
Health is a unique possession for the whole life. Health is wealth. It makes the life worth living. According to Ralph Waldo Emerson the health as “the first wealth”.